I keep my weight low, although you need to be able to move your weight around the race car to change the balance. I'm 6ft and I'm 70kg so I haven't much fat on me.

- Jenson Button

Jenson Button, a Formula One driver, shares his personal approach to maintaining a low weight, which allows him to move efficiently around the race car. He notes that his height and weight make him lean, with little body fat.

This quote highlights the importance of physical fitness and flexibility in a high-performance environment like Formula One racing. It also showcases Button's humility and willingness to share his personal habits.

Formula One racing has a long history of emphasizing physical fitness and athleticism, with drivers often having to maintain a high level of physical conditioning to compete at the top level.

Jenson Button is a British former Formula One driver who competed in the sport from 2000 to 2016. He is a World Champion and has won numerous races throughout his career.

This quote can be applied to anyone who needs to maintain a high level of physical fitness, whether it's for a competitive sport or simply for overall health and well-being.

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